The Fast Metabolism Diet, by Haylie Pomroy


I was given the GREAT opportunity to review The Fast Metabolism Diet book by Haylie Pomroy.  Haylie is a celebrity Nutritionist and wellness Consultant.  She claims that in just 28 days you can lose up to 20 pounds and that you can eat more food and lost more weight.  You can check out the website at  

I can't wait for you to experience the awesome tips and delicious recipes designed by Haylie Pomroy.

Just to give you a little bit of an idea what this book covers, I will write what the front and back flaps say:

Haylie Pomroy has helped thousands of clients lose up to twenty pounds in just four weeks, all through the fat burning power of food.  Hailed as the metabolism whisperer, Haylie reminds us that food is not the enemy but medicine needed to rev up your sluggish, broken down metabolism to turn your body into a fat burning furnace.

On this plan you're going to eat a lot, three full meals and at least two snacks a day, and you're still going to lose weight.  What you're not going to do is count a single calorie or fat gram, or go carb free or ban entire food groups.  Instead, you're going to rotate what you eat throughout each week according to a simple and proven plan carefully designed to induce precise physiological changes that will set your metabolism on fire.  

Phase 1:  Monday - Tuesday, Lots of carbs and fruits
Phase 2:  Wednesday - Thursday, Lots of proteins and veggies
Phase 3:  Friday - Sunday, ALL of the above, plus healthy fats and oils

By keeping your metabolism guessing in this specific and deliberate way, you'll get it working faster.  This isn't just a theory, its' the results based product of Haylie Pomroy's successful programs.  It has worked for celebrites, for athletes, and for people with chronic illnesses who need to lose weight, doctor's orders.  Now its going to work for you.  

In four weeks of meal plans and more than fifty recipes, including vegetarian, organic, and gluten free options, this is the silver bullet for the chronic dieter who has tried every fad diet and failed, for the first time dieter attempting to kick his or her metabolism into gear, and for anyone who wants to naturally and safely eat his or her way to a skinnier, healthier self.

I will be honest, I have NOT yet read the book....but I have skimmed bits and pieces of it, and it looks like a very sound idea.  Everybody's body is a little bit different though, so it is hard to say for sure if this particular one will be the right fit for you...but if you've tried everything else and nothing has worked...why not try this one?  Purchase her book HERE, and give it a try!  You have nothing to lose, but weight!!

I did have a Party to launch this new book and idea....we had a great time playing games, chit chatting, discussing our weight issues, etc.  Here are some fun pictures from the party!  Some of the recipes in her book are yummy by the way!!
 Here is the blender and the crock pot...ready to get going....
 These are all of the things that I was sent to help make my party a success!

 Here are a couple of my friends checking out the contents of the crock pot!

 Here are a couple people getting food set out!  Our kids had their own little party in the other room!

 Looking over the book.....

*I was given a crock pot and books as well as coupons and many things to make my party a success from Mom Select Media, in exchange for my honest opinion.


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