Showing posts from April, 2013

Can I lose 12 inches in 12 workouts? Really????

Remember THIS post???  It is the one about how to lose 12 inches in 12 workouts with that cowboy?? Remember that?  If not....go to the link above and read it I go!!!!  You are LUCKY enough to FOLLOW me!!!  Hmmm...lets see how this goes.  What is your opinion??  Do you think it is TRULY possible to lose 12 inches in 12 workouts???  Well....I am going to watch the video tomorrow...see what he what he my measurements......and I guess we'll find out!!!!

I do have to tell you though.  I have been walking/jogging with a friend 4 mornings a week....3.5 miles around Wherspann Lake.  And I have been using weight watchers however very minimally.  We have been doing this walk/jogging...and weightwatchers though for a few weeks and I have seen no change. So....whether or not that will play into this, I don't know.  But....we will see.  Stay tuned!!

Tell me what YOU it possible????  You should do this with me!!  We can hold eachot…

North of Hope Book Review

North of Hope, A Daughter's Arctic Journey, by Shannon Huffman Polson is a memoir.....a memoir that deals with the sudden and unexpected loss of her father and step mother.

Here is what the back of the book says:

When her parents are killed by a grizzly bear in Alaska's remote Arctic, author Shannon Huffman Polson is forced into a wilderness of grief. Her quest for healing is recounted with heartbreaking candor in North of Hope.

Polson travels from her home in Seattle to the wilderness of Alaska, where she retraces her father and stepmother's final days along an Arctic river, effortlessly weaving together the internal landscape of grief with the exterior landscape of the Arctic, elegantly entwining natural history, adventure and sacred pilgrimage while she wrestles with and draws strength from her faith and memories.

This deeply moving narrative is shot through with the human search for meaning in the face of tragedy. Readers will find inspiration for their own challenges thro…

Zion Ponderosa Ranch Resort Getaway!!!

Want to win a trip!!!  Click here have GREAT odds!!!!
About the Resort Zion Ponderosa Ranch Resort at Zion National Park ranks as one of the best active-life family destinations. We have 4,000 acres literally on the border of Zion. You may find that our canyoneering adventures are very unique (LINK) and very exciting for an active family. Please view the condensed information below (with links), and attached photos. Zion Ponderosa Ranch Resort Three hours from Las Vegas. Four hours from Salt Lake City. - 4,000 acre ranch resort adjacent to Zion National Park (literally against border of park) - Overview of operation and location - here - Aerial View of operation - here
Most activities (on property) of any destination resort in the region - Horseback Riding Rock Climbing Wall Rappelling / Canyoneering Adventures Zip Line
Miniature Golf Swimming Pool (Two Level / Gravity Edge / Water slides) / Jac…

Adventure Treks

Win a Summer Camp Experience at Adventure Treks!
Click here for the official contest entry: Adventure Treks Essay Contest Announcement! Scale snow-capped peaks you’ve only seen in postcards. Shoot towering rapids with your new best friends. Walk wildflower-laced trails by day and wonder at a twinkling sky by night. Cook crazy concoctions around a campfire and laugh more than you ever thought possible!
About the Camp:
Adventure Treks is all about making memories, fostering lifelong friendships and creating more confident and capable young men and women. We are a small and personal company and getting to know you is our biggest priority. But Adventure Treks isn't just about outdoor fun; it's about YOU! We want you to discover your best self, and we believe that the great outdoors is just the way to do it! Adventure Treks is more than a summer adventure camp.  Our two, three and four week outdoor adventure programs for teenagers ages 12 - 18, help great kids build skills for future su…

Soft Scrub 4 - in - 1 Toilet Care Review and Giveaway!!!!!

Soft Scrub introduces another innovative bathroom care product, NEW Soft Scrub 4 - in - 1 Toilet Care!!!!

Available in two fragrances:

Alpine Fresh...a fragrance with bleach
Sapphire Waters....a fragrance without bleach.

Say goodbye to constant scrubbing and hello to 4 - in - 1 Toilet Care that:

Cleans Toilets PLUS Prevents Future Buildup PLUS Fights Toilet Ring PLUS Freshens up to 4 weeks!  

What makes Soft Scrub 4 - in - 1 Toilet Care different?  Unlike other toilet bowl rim hangers that don't stay in place or that dissolve too quickly, Soft Scrub 4 - in - 1 Toilet Care provides long lasting cleaning and freshening thanks to its unique design and advanced formula.  The plastic cage keeps the product in place and allows water to activate the cleaner with each flush.  What's more, it freshens for up to four weeks and costs less than $2.00!!!!  Available at Walmart.

Learn more at  MAKE YOUR SURFACES HAPPY!!!!  :-)

Soft Scrub is hosting a sweepstak…

The Fast Metabolism Diet, by Haylie Pomroy

I was given the GREAT opportunity to review The Fast Metabolism Diet book by Haylie Pomroy.  Haylie is a celebrity Nutritionist and wellness Consultant.  She claims that in just 28 days you can lose up to 20 pounds and that you can eat more food and lost more weight.  You can check out the website at  
I can't wait for you to experience the awesome tips and delicious recipes designed by Haylie Pomroy.
Just to give you a little bit of an idea what this book covers, I will write what the front and back flaps say:
Haylie Pomroy has helped thousands of clients lose up to twenty pounds in just four weeks, all through the fat burning power of food.  Hailed as the metabolism whisperer, Haylie reminds us that food is not the enemy but medicine needed to rev up your sluggish, broken down metabolism to turn your body into a fat burning furnace.
On this plan you're going to eat a lot, three full meals and at least two snacks a day, and you're still going to lo…

Matchbox is 60!!!!!!

Iconic Toy Brand Motors in Anniversary with 60 Cent Toy Cars at Retail and $60,000 “Hero” Scholarship 
March 5, 2013 (El Segundo, Calif.) — From fire trucks to dinosaurs to police cars in pursuit, Matchbox® has provided kids with unstoppable adventures and the durable vehicles and playsets to tackle them for six-decades of imaginative play. To commemorate its 60 year anniversary, Matchbox® is kicking off a three-month national campaign to honor heroes-in-training – the children who play with, and inspire, Matchbox®. The campaign includes the Matchbox® Heroes Wanted™ Sweepstakes with a hero-sized $60,000 college scholarship!
“Since its launch, Matchbox has enabled kids to live out their own adventures with inspiration from the many community heroes they see and interact with every day,” said Matt Petersen, vice president of North America boys marketing, Mattel. “Sixty years later, Matchbox continues to fuel the imagina…

Lose 12 inches with any 12 workouts??? Follow me as I try this out!!!

From the Cowboys' mouth:

I'm Cowboy Ryan Ehmann  "AS SEEN ON ABC SHARK TANK" and I can't wait to share this program with you.  Are you "TIRED OF WORKING OUT WITH MINIMUM RESULTS? CAN'T GET RID OF BELLY FAT? For only $9.95 LEARN THE Cowboy Fit Zone SECRET at  
IT'S SCIENTIFICALLY PROVEN AND SWEEPING THE NATION BECAUSE IT WORKS.  YOU WILL DISCOVER that YOU'VE BEEN WORKING OUT WRONG YOUR ENTIRE LIFE. My client "Daymond John, Founder of FUBU and Reality TV Star of ABC Shark Tank is doing the Cowboy Fit Zone training so why not join him.  You will learn the scientific reason why you are not losing fat with any other workout. Come on, let's get started today.  Wooo Hoooo ... That's What I'm Talking About!

Unstoppable by Nick Vujicic

I was given the awesome opportunity by Waterbrook Press to read Unstoppable by Nick Vujicic.  Have you ever heard of Nick Vujicic?  You would know if you have.  Here are some pictures of him:

He has a face that is pretty much unforgettable, wouldn't you think?  When I was sent the book, I went on to youtube and watched several things on there about him, with him speaking, stories, him surfing, name it.  This guys is amazing!  His book is just as amazing too!  I was pleasantly surprised with all of the things that I learned from him.  Sure it is all stuff that I knew before, or should have known...but he puts it in a whole new light given his lack of limbs.  He is extraordinary!  I can't even imagine living with no limbs.  The back of his book Unstoppable says this:

Being unstoppable is about believing and achieving.  It's about having faith in yourself, your talents and your purpose and, most of all, in God's great love and His divine plan for your life.


I have to confess....yesterdays post about Purex Glitter was an April Fools Day joke!  SORRY!!!  All other posts on my blog are 110% truthful!  PROMISE!!!!!  I partnered with Purex to bring you the joke!  Not a bad idea though....if you wanted to add bling to your clothes anyway!!  :-)  FORGIVE ME!!!!

New Purex Glitter Review

Why fit in when you were BORN to STAND OUT?!?!

Add a Sparkle to your Everyday Wardrobe! Contains 100% natural glitter formula
No additives or harmful chemicals
Packs the power of Purex® DirtLift Action
Purex® thinks you’re special and wants to help you stand out from the crowd with our fabulous new detergent, Purex® Glitter. 

Finally, Purex® delivers
a new way to display your individuality with glitz and glam.
Purex® Glitter detergent contains 100% natural glitter that embeds into your clothes. Use Purex® Glitter detergent and your laundry will come out of the wash sparkling like a stained-glass window in the bright, golden sun!

While Purex® Glitter detergent guarantees to leave your clothes looking as glamorous as a pair of diamond earrings, you can rest assured that this unique detergent will leave no mess. Any glitter that does not leave the wash with your clothes is flushed out during the spin cycle.

Like other Purex® detergents, Purex® Glitter is optimized to perform …